Martial Arts

Three whole hours for a test?

There were four from our family of six in this picture. Picture by https://www.facebook.com/AltaMetaKenpoOhana/photos/pcb.2012136165507963/2012134555508124/?type=3&theater

On Saturday, January 26, 2019, I spent my first three-hour session doing martial arts, more specifically Kenpo Karate!

Ok, I will clarify that we didn’t do three whole hours of exercise. I could not have completed it had they done so.

We warmed up with punches in the first part of it, then went to blocks, then kicks. Eventually, we did the…